LIFE IS NOT ONE BIG MOMENT, IT IS A SERIES OF SMALL MOMENTS.

WE HELP YOU HARNESS THE POWER OF EACH MOMENT SO YOU CAN LIVE HAPPIER & HEALTHIER. 

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What We Offer

R.E.S.S.E.T Cards
Online Courses
MCLE Approved Workshops

FEATURED IN THE CHICAGO TRIBUNE: MINDFULNESS EXPERT

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Professor from the University of Minnesota using the RESSET cards for stress management research

STUDIED AT UNIVERSITY OF MINNESOTA

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Testimonials

After using the cards, every few days I now find myself recalling my happy and joyful memories on my own. This simple system has made me smile many, many times. I leave the cards on the coffee table and now find that just looking at them reminds me to take a peaceful internal break. 

JAMES (RESSSET Cards Customer)

With these excellent and robust tools, I have a new awareness and appreciation for the power of meditation to make me a better employee and person.

BECCA KEATY (RESSET Courses Customer)

Schmid and Lauren have a distinctive approach to helping to surface, understand, and remedy stress in a workplace context. Their work and support was a catalytic experience for our team which we will continue to leverage in the future.

TODD CONNER, CEO, BUNKER LABS

We have done other programs or processes to help with employee wellbeing, but they work for a short period of time and then fade quickly. The R.E.S.S.E.T process was the first time we saw extended results.

KIRBY ATWELL (RESSET Course Customer)

MINDFULNESS FOR LAWYERS (MCLE COURSE)

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