What We Offer:
R.E.S.S.E.T Studio specializes in providing people with solutions and tools to improve their emotional wellbeing and live a happier and more joyful life. We do this through our workshops, mindfulness cards and digital application.
R.E.S.S.E.T Cards
R.E.S.S.E.T’s mindfulness cards show people how to use their senses to replace stressful moments with more JOYFUL & HAPPY ones anytime, anywhere.
MCLE Workshops
R.E.S.S.E.T’s corporate workshops are designed to teach busy professionals how to practice mindful living, and as a result decrease their stress and improve their productivity. R.E.S.S.E.T is an approved provider of MCLE workshops designed specifically to help lawyers manage stress.
Application
R.E.S.S.E.T’s digital app is an emotional wellbeing app that uses behavior-change solutions to help individuals manage stress and anxiety and improve emotional wellbeing in under 3 minutes anytime, anywhere.
After 30 days of Use, Users Saw:
How The App Works:
Step 1:
Whenever you feel stressed, anxious, overwhelmed or simply need a break, access the app and hit the R.E.S.S.E.T button.
Step 2:
Implement one of our research-backed, multi-sensory interventions for the designated amount of time.
Step 3:
Experience a happier and more joyful you!
Our Foundational Pillars:
Pillar 1: R.E.S
Reducing Environmental Stimuli is the process of tuning out the world around you, both internally and externally, and immediately transitioning yourself to a better state of mind.
Pillar 2: S.E.T
Self Evaluation Time is the process of giving yourself space and a pause so you are able to process your underlying thoughts, emotions and behaviors and as a result take smarter action, make better decisions and focus more clearly.
FEATURED IN THE CHICAGO TRIBUNE: MINDFULNESS EXPERT
"In 2017, Schmid Etienne co-founded R.E.S.S.E.T. Studio — the name stands for Reduce Environmental Stimuli (for) Self Evaluation Technique."