CORPORATE WELLNESS WORKSHOPS

A DYNAMIC, DISTINCTIVE & INDIVIDUALIZED APPROACH TO MANAGING STRESS & IMPROVING EMPLOYEE WELLBEING & HEALTH

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Stress Is Costing Billions 

Today, organizations are losing billions of dollars because their employees are stressed, overworked and unhealthy.

These stressed employees are causing an increase in absenteeism, presenteeism, healthcare costs, employee turnover and a massive decrease in productivity.

Benefits of Wellbeing Programs

Wellbeing & health programs like R.E.S.S.E.T have been proven to decrease the effects of stress.

Researchers found that every dollar spent on wellness programs, can reduce healthcare costs by an average of $3.72 for each dollar invested. Previous studies show that on average $5.06 in reduced absenteeism is gained for each dollar invested in a wellness program.

WE TAKE A CUSTOMIZED APPROACH TO THE STRESS PROBLEM

Our assessment is designed to pinpoint the area (mental, physical, emotional) that needs immediate attention within your organization.

We reduce common risk factors, like absenteeism, healthcare costs and turnover, that are costing organizations billions of dollars.

Those benefits directly impact cost & productivity within an organization. The end result is happier, healthier employees & an improved company culture.

OUR MOST POPULAR WORKSHOPS

INTRODUCTION TO MINDFULNESS

Learn what mindfulness is and how you can use it to decrease your daily stressors.

You will leave knowing  how to practice mindfulness anytime simply by using your senses. 

EXERCISE AT YOUR DESK

Simply moving your body once an hour can have an extraordinary impact on your physical and mental health such as improve focus, reduce stress, and reduce joint stiffness. Learn how to exercise at your desk in less then three minutes.

THE R.E.S.S.E.T TECHNIQUE

Understand the interaction of the three brains and the importance of memory recollection.
You will leave this course with actionable, research-backed techniques to manage stress anytime & anywhere.

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Meet The Team

Schmid Etienne, MS, MATcs

Co-founder & CEO of RE.S.S.E.T,  Schmid has 16+ years in the health and wellness industry. Schmid has a master’s degree from Northeastern Illinois University in Exercise Science with a focus in motor-control and Human Movement as well as numerous graduate and advanced level programs in neuromuscular systems, rehabilitation and biomechanics such as MAT (Muscle Activation Techniques), RTS (Resistance Training Specialist) and MSS (Muscle System Specialist).

He has been featured in the Chicago Sun-times and has lead workshops on postural ergonomic, health and stress management at Google, DePaul University, Loyola University, and several Law firms across Chicago. 

Lauren Ruckheim

Co-founder & COO of R.E.S.S.E.T, Lauren is a co-active trained life coach and is completing her Masters in Psychology at The Chicago School of Professional Psychology. She specializes in organizational leadership, mindfulness & stress management

Lauren's work in corporate America inspired her to create R.E.S.S.E.T with Schmid with the goal of showing people that stress does not need to be a constant in the working world. She has lead workshops on mindfulness, health and stress management at Google, DePaul University, Loyola University, and several Law firms across Chicago. 

TESTIMONIALS

LET OUR CUSTOMERS DO THE TALK FOR US

Todd Connor, CEO, Bunker Labs

“Schmid and Lauren have a distinctive approach to helping to surface, understand, and remedy stress in a workplace context. Their work and support was a catalytic experience for our team which we will continue to leverage in the future.".”